What Are You Holding?
A Gentle Cyclical Journal for Women
Pause. Reflect. Be held.
Download your gentle guide to cyclical self-care
& receive our supportive emails for women in every season of life.
There are seasons when we carry more than we realise—unspoken grief, quiet rage, deep love, invisible work.
This journal invites you to pause, soften, and notice what you’re truly holding—and what might want to be released.
You don’t have to do it all alone.
What’s Inside the “What Are You Holding?” Journal?
This is not just another download. It’s a gentle invitation to pause, breathe, and notice what you’re truly carrying, be it physically, emotionally, and energetically.
Inspired by the cycles of nature and the rhythms of women’s lives, this journal helps you:
Tune in to your body and emotions (using your cycle or the moon)
Reflect with guided prompts for each phase
Release what no longer serves you
Prepare for new beginnings and deeper connection
This journal includes:
Seasonal & lunar cycle prompts, Gentle self-inquiry (not advice, just reflection) that is designed for women in all life stages
How to Get Your Free Journal
Enter your first name and email.
Click “Download Your Free Journal.”
Check your inbox for your copy (instant download!).
You’ll also receive gentle emails with upcoming Women’s Circles and soulful reflections (no spam, ever).
Ready To Be Held?
This journal is your first step—whether you join us quietly from home, or bring your reflections to circle. When you’re ready, we welcome you to Women’s Circles at The Gathering Space: a soft place to land, share, and be witnessed by others walking the same path.
Shop 2/ 160 Flinders Street
Paddington, NSW 2021
info@thegatheringspace.com.au
www.thegatheringspace.com.au
@thegatheringspace_sydney